Being Yourself in Relationships: Exploring Authenticity & Genuine Connections: Connect With Your Inner World & Understand Healthy Relationship Dynamics

An introductory course where you are invited to explore your inner world as you identify your preferences and see more clearly how you show up in relationships.If you have struggled with masking, people-pleasing, codependent behaviours or unhealthy relationship dynamics, you may have been conditioned to hide yourself or deny your needs within relationships. As you seek to grow and build more balanced, honest and nurturing relationships, you may need to explore yourself first.Through this course, you will be guided to understand the value of authenticity, boundary setting and neutrality in relationships. Build your confidence as you understand the dynamics of relationships to help you connect with others and be yourself.I explain key insights that have supported me on my journey to better understand and improve my relationships. We present ideas, insights and tools to give you a new perspective on relationships and building authentic connections with others.Understand why being yourself in relationships improves them.Gain the confidence to be more authentic with others.Understand the concepts of boundaries.Understand the energy dynamics of healthy relationships.Exploration questions support you to gain insight into your thoughts, feelings and behaviours to offer an opportunity to address your needs, develop skills and become more self-aware as you make new, healthy choices in relationships.This printed workbook is designed to be used with the Love School course, Being Yourself in Relationships.Visit www.loveschool.uk/being-me Read more